CLASSES

ADULT crossfit classes

60-min CrossFit workouts with modification options to work best for where you are in your journey.

Sunday NO CLASSES

Monday 5:30AM, 6:30AM, 11:30AM, 5PM & 6PM

Tuesday 5:30AM, 6:30AM, 11:30AM, 5PM & 6PM

Wednesday 5:30AM, 6:30AM, 11:30AM, 5PM & 6PM

Thursday 5:30AM, 6:30AM, 11:30AM, 5PM & 6PM

Friday 5:30AM, 6:30AM, 11:30AM, 5PM & 6PM

Saturday 10:30 AM



kids crossfit has now been combined with adult classes. click below for more info.

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SQUAD

INSPIRING STRENGTH and BUILDING community